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Can You Die From Sleep Paralysis? These Are The Explanations

Can you die from sleep paralysis? Some people die in sleep conditions like sleep paralysis. Usually, this happens because they have a life-threatening disease. What are they? One of the things that we can’t predict in life is death. Because everyone can die at any time, even when you sleep.

People consider that dying while sleeping is something to be grateful for because they believe the person have died peacefully. However, for people who are left behind, death that occurs suddenly can cause protracted shock and sadness.

What Is Actually Sleep Paralysis?

Sleep paralysis occurs when the mechanism of the brain and body collide with each other, not aligning when we sleep. So. that causes us to wake up in the middle of the REM (rapid eye movement) cycle. When the body wants to wake up, the brain isn’t ready to give signal waking up. That’s why the body look dreaming. The half-sleeping was half conscious. Because of that, you will feel a stiff body, have difficulty breathing and can’t speak anything when you ‘get down’.

There are a number of causes of anxiety that you need to know, but don’t worry too much Actually, it can be due to genetic / hereditary factors. But, there are also a number of other factors that have the potential to cause this phenomenon, here you go!

  • sleep deprivation and poor diet,
  • changing sleep / chaotic sleep patterns,
  • stress or bipolar disorder,
  • sleep for extended periods of time,
  • other forms of sleep disorders (narcolepsy or leg cramps at night),
  • side effects of certain drugs, such as ADHD drugs,
  • narcotics abuse,
  • lack of exercise,
  • full of excessive anxiety

Can You Die During Sleep Paralysis?

Can you die during sleep paralysis? Sleep paralysis brings people to wake up at night and can not move. The scary hallucinations and the feeling that someone else in the room has name as sleep paralysis. In ancient times, this situation was associated with demonic mischief. But, Why does that happen? With sleep paralysis, our muscles are “turned off” when the brain is awake. About 7% of the population has experienced sleep paralysis at least once. Many of them say it because during sleep the spine is in a wrong condition. It is because the spine is a body motion sensor. If the condition has relation with medical illness, it can bring people into death.

Is inducing sleep paralysis dangerous? Other cause why people die because of sleep paralysis is because of shampooing before sleep. Sleep After shampooing is such a dangerous activity. Sometimes, you don’t wait for your hair to dry first and immediately fall asleep. Though sleeping with wet hair can cause many diseases and even death. Not only had the flu or pneumonia, but it also turned out to trigger other health problems such as sleep paralysis.

Can you die from sleep paralysis? Because of changes in temperature, sleeping with wet hair can cause muscle aches, severe cramps, and facial paralysis. In some rare cases, it can even cause paralysis of the whole body and cause death. In some cases where a person dies in sleep, the cause is a disease unknown to family, friends, or the person himself. Death occurs suddenly, usually without symptoms or previous signs of illness.

They still look healthy and excited before going to bed. That is why families and friends left behind are usually difficult to believe that the person has a life-threatening disease. In fact, sometimes the symptoms of diseases that cause sudden death in sleep have actually appeared, but are often underestimated. That’s all the information about “can you die from sleep paralysis?”. May it be useful!

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