How to Get Rid of a Stuffy Nose Fast? When the nose is in a clogged condition, breathing becomes one of the tough challenges. Whatever the cause is due to allergies, colds or flu, a blocked nose will make someone easily tired or tired. Most people think that nasal congestion is caused by clots of mucus in the nasal passages. But actually if traced deeper the problem of nasal congestion is caused by inflamed sinus blood vessels.
Then how to how to get rid of a stuffy nose? There are many ways that can be done to overcome the problem of nasal congestion. Some choose to cure with medicine, there are also those who prefer to cure it without using drugs. Before knowing how to cure a stuffy nose without medication. It’s good if you know in advance the reason for the occurrence of nasal congestion and how to treat it. Here’s the explanation
What Causes Nasal Congestion?
How to get rid of a stuffy nose? Before knowing it, let’s see the causes of it! As already explained a little above, there are many things that can cause a person’s nose to become blocked. Here are some of the causes of nasal congestion that are often encountered.
1. Cold Cough
Cold cough is one of the reasons why someone’s nose is blocked or difficulty breathing. Cold cough is one of the diseases that occur because of the presence of foreign objects such as infection, feces or also because of inflammation that occurs in the upper airways, namely the nose and throat. During a cold, a person can experience nasal congestion within 7 to 10 days. Of course very disturbing, right?
Influenza or often referred to as flu is one of the diseases caused by viruses that attack the human respiratory system, such as the nose, lungs, and throat. If left untreated and not treated immediately, the condition can also cause nasal congestion.
For allergy sufferers who are exposed to allergens, the body will show its reaction directly. There are many things that can occur from the allergic reaction. For those who have an allergic history of the respiratory system, they may develop nasal congestion when their allergies appear.
How to Get Rid of a Stuffy Nose Fast?
How to get rid of a stuffy nose fast? Actually there are many ways that can be done to treat a stuffy nose. Here are some ways you can do to prevent nasal congestion without having to use medication.
1. Drink Lots of Water
How to get rid of a stuffy nose fast without medicine? The first way that can be done so that the nasal congestion can immediately disappear is by consuming lots of water. Keep in mind that warm water will help to thin the mucus in your nasal passages. In addition, by consuming lots of water it is also believed to be able to relieve pain due to a blocked nose. To make it easier to react, you can add ginger tea, lemon, honey, and much more.
2. Eat Garlic
As is known that eating garlic was believed to be able to eliminate the problem of nasal congestion. Garlic is one of the ingredients that contains antibacterial and anti-fungal agents that function to cure various health problems including congestion due to fever or flu. Maybe some people think that eating raw garlic sounds pretty scary. Because you can get around it by sautéing 1 to 2 garlic seeds. By doing this method on a regular basis, of course, the problem of nasal congestion does not dare to come again.
3. Drinking Warm Tea
How to get rid of a stuffy nose fast at home? You can do to treat nasal congestion without using drugs is by drinking warm tea regularly. According to several studies conducted by experts proving that by drinking warm tea it can also eliminate the problem of nasal congestion and also relieve the respiratory tract. For your nasal congestion to disappear quickly, make sure to do it regularly until the problem is completely gone.
4. Go to the doctor
Another thing you can do to treat a stuffy nose problem is to see a doctor. You can do this one method, when some of the methods mentioned above do not provide changes to your problem. Don’t hesitate to go to the doctor, because your problem will be resolved immediately when you get a referral from the doctor who examined you.
So a little information about some of the causes of nasal congestion and how to treat nasal congestion in a natural way or without using drugs. For those of you who are now experiencing nasal congestion problems can practice the methods mentioned above. May the information about how to get rid of a stuffy nose fast be useful !