Knowing obstructive sleep apnea causes is a must for those who are suffered this disorder. Can you imagine if your sleep is often disturbed by any disorders like sleep apnea, how will your condition be? Of course, you will not comfortable and feel so frustrated. You have to wake up in the midnight many times. It makes you more tired and absolutely your next day will not be productive like other people.
Obstructive sleep apnea can suffer every age starting from children till adult. So, although you are still young, it can be possible that you will be suffered this disease. Yes, this is a disease that seriously should be treated soon. If the people ignore this condition, serious disease will also come to their body such as high blood pressure, type 2 diabetes, heart attack, and others.
What is obstructive sleep apnea?
Obstructive sleep apnea is a sleep disorder which brings the sleeper into the conditions in which they stop breathing for 10 seconds or more. It is commonly caused by bad habit which the sleepers do every day. The bad habit will affect many things which will produce some problems like problem in sleep or difficult sleep or insomnia or sleep apnea. When people have this disease, they will get stopped breathing which disturb their blood flows to body and brain entirely. In result, their body will have no much oxygen intake. Of course, it is a dangerous condition especially if the people suffered have medical condition.
To sign that you get this disorder can been seen from snoring during sleep. Other symptoms you may easy to notice that you get this disease are excessive daytime sleepiness, the cessations of observed episodes, headache in the morning, difficult in concentrating, getting high blood pressure, sweating in the nighttime, dry mouth, ease changing mood, libido decreased, and gasping or choking.
If you feel that you have faced the symptoms, you had better see a doctor soon to get more advice and to consult your sleep problem. Seeing doctor is necessary when you feel your snoring is very loud and can disturb your sleep and your partner’s sleep. Say all your problem in detail in order to ease the doctor to diagnose your disease.
Obstructive Sleep Apnea Causes
Generally, this disease is caused by obesity, tumor, and birth defects and enlarged adenoids. But, one of the significant obstructive sleep apnea causes is because the over relaxation of the muscle in the back of your throat which makes the oxygen supply is lower than before. If the oxygen intake is low, it means that the supply of carbon dioxide is built up. In result, your breathing will stop for seconds. This condition can be repeated until 30 times in each hour during you sleep the whole night. This is the reason why you are easy to snore, gasp, or even choke during you sleep.
Do you know that obstructive sleep apnea causes stroke? Yes, this one of reason why people can be easy to get stroke disease. In this condition, the tissues will be collapse and cause some effects such as loud snoring, gasping, and others. According to the resource which was done by national Stroke Foundation says that sleep apnea especially this type can be the cause of stroke which occurs either before or after. In the other hand, sleep apnea can cause high blood pressure and low oxygen intake in one’s body which is possibly increases the risk of getting stroke in the future.
OSA also causes one of dangerous disease such as hypertension. Obstructive sleep apnea causes hypertension because when people have this sleep disorder, they will be easy to be suffered high blood pressure in the night. To treat this disease in order to get well soon, people can do the method of CPAP which is trusted successfully in treating sleep apnea especially for this type. Beside can push your blood down from high pressure, it can also decrease the risk of cardiovascular in your body
OSA is caused by bad habit such as consuming much alcohol for dinner, smoking, or others. Keeping your daily sleep performance is needed because sleep can affect you activity in the next day. It can also indicate how well your productivity. Hopefully, the information about obstructive sleep apnea causes, may it be useful!