Some Alternatives to Stop Runny Nose

Posted on 19 views

A runny nose is caused by increased production of the mucus in the nose. It appears like ongoing secretion of watery discharge. It’s actually the body’s natural response to an infection. As the body recognizes a foreign invader, it will signal the immune system to handle the problem. One of the results is increased mucus production in the nose which acts as a barrier to prevent the invader from spreading. It can also be triggered by allergies. There are a few ways to stop runny nose.

Consume garlic

Yet another easy-to-find spice in the kitchen but often overlooked for its medicinal properties. The best thing about garlic is its antifungal and antibacterial properties. If you’re dealing with a condition caused by either of these, garlic should be effective to relieve the symptoms.

Stop Runny Nose

Just like ginger, it has a rather stringent flavor raw. Many people prefer to cook it prior to consumption. However, cooking will alter some of its substances. If you can’t take the strong taste, don’t chew, but crush a few cloves and drink with water.

Use ginger

Ginger is readily available in the kitchen because it is one of the most widely-used spices. Ginger is more than just a spice, though. It does have the ability to improve the taste of food, but it can also act as a herb tanks to its medicinal compounds. Ginger is known for its anti-inflammatory properties. It can also be used to treat conditions caused by bacteria or viruses. People have been using it to cure the flu and cold for years. It has a pungent taste raw. If you can’t handle it, just boil it in some water. Add honey and the drink the mixture. You can also inhale the steam to clear the nasal passages.

Apply mustard oil

Mustard oil is beneficial for stopping a runny nose because it’s a known mucolytic. It helps thin the formed mucus and drain it out of the sinus. It has powerful compounds which would be effective against fungi and bacteria. You can rely on this oil if the runny nose is caused by a bacterial or fungal infection. Not only does it thin the mucus, but it also goes right to the root of the problem.

Buy a humidifier

Why is it necessary? In some cases, a runny nose could be triggered by the lack of moisture in the air. For this reason, you could install a humidifier in your bedroom or where you usually spend most of the time. Your nasal passages need to receive more moisture as this can help clear the mucus quicker.