People with insomnia often have difficulty staying asleep. Sleep maintenance insomnia is important because it’s hard to fall back asleep once we’re
Cognitive Behavioral Therapy for Insomnia
Knowing insomnia can last a lifetime, it’s important to take the right approach to handle it. There are some treatment choices available,
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Cognitive Behavioral Therapy for Insomnia
Knowing insomnia can last a lifetime, it’s important to take the right approach to handle it. There are some treatment choices available,
