Sleep apnea symptoms in women can be various. Sleep apnea is a high risk and serious sleep disorder. No one can predict this symptom because it does not have a specific sign. Even though many people said that they cannot sleep well at night, it does not mean that they have sleep apnea. Sometimes, it just an insomnia or just feeling tired because of the whole activity in the daytime. So, to get a clue whether it is a sleep apnea or not, you need to make sure what kind of symptoms you experience. If it is repeated the whole time, you can get the right clue.
Sleep apnea has many different symptoms since there are many forms of sleep apnea. From the basic or common symptoms, the mid form, until the severe one. You might not notice the different, but it is clearly different. There are three main forms of sleep apnea, which are the obstructive sleep apnea, central sleep apnea, and also complex sleep apnea. Every form has its own symptoms and causes. To know more about what can cause sleep apnea and its symptom or indication, we will explain it in more detail.
The Common Causes of Sleep Apnea
The common cause of sleep apnea is different based on its form. For the obstructive sleep apnea, the cause is because the relaxed muscle inside the throat and in the soft palate. This muscle relaxes when someone is sleeping and it causes the airway to narrow. When the airway narrows, it means the breath will be disrupted. When a person cannot get the enough air, it makes the blood and brain get low oxygen level. Then, it will make someone waking up suddenly to reopen the airways. The common activity when you wake up because of this symptom is choking, gasping, or snorting. And this will not only occur once, it will be repeated sometimes like 5 up to 30 times in one hour. This will really bother you and also causes you a bad quality of sleep.
Sleep apnea symptoms in women the other forms is the central sleep apnea, the condition of the symptoms and causes is different from the obstructive sleep apnea. The central sleep apnea is uncommon sleep disorder because not too many people experience this. The central sleep apnea will appear when the brain cannot give the signals to the breathing system muscle. This will make someone cannot breath for a few moments. This will also make someone to suddenly wake up while sleeping because they cannot get the oxygen. Staying sleep will be so hard for someone with central sleep apnea syndrome. This is the sleep apnea side effects in which people who experience this sleep apnea cannot get a good quality of sleep because they will wake up every time they cannot breath.
The Complication of Sleep Apnea Symptoms in Women
Sleep apnea symptoms is so risky because it can be experienced by anyone including children. However, it also triggers by some factors and different forms will have different factors. Like for the obstructive sleep apnea, it will mostly occur when someone has an excess weight, smoking, drinking alcohol, neck circumference, nasal congestion, narrowed airway, and also family history.
Obesity or excess weight is the most common factors for many illness or diseases. And for the sleep apnea, the overweight will increase the risk to have sleep apnea disorder. It is caused by the fat in the airway that can block the breathing. Drinking alcohol and smoking are two factors for many health problems as well. People who smoke will have three times risk to get sleep apnea because smoking will increase the inflammation in the airway. Meanwhile, alcohol has a substance that will make the muscle inside the throat relax and it will be worsen the sleep apnea.
Sleep apnea symptoms in women will also be triggered by the age. Being older means someone will get many health problems if they cannot keep their healthy lifestyle. A middle age person will more likely have higher risk to this sleep apnea disorders. By having family member with such sleep apnea history will also affect the risk of getting sleep apnea. So, that’s what can trigger and increase the risk of sleep apnea.